Welcome to New You 2011! If your new, no worries, just jump right in!! This is a link-up for weight loss support and encouragement! Just make a blog post or comment below with the following:
- Weight Goal:
- Last week's weight:
- This week's weight:
- And tell us about what you are doing to reach your goals/how your week has been/ any setbacks, etc?!
Also we've decided to do a question of the week!! This week is:
What's your food weakness?
This week has been fairly good for me until about two days ago. I have been doing the 30 Day Shred with Jillian Michaels. But then I had some anxiety issues that I mentioned in my previous post so I haven't done the workout since Sunday. I'm getting better about not eating after dinner and watching my snacking. Hopefully that will pay off. I haven't weighed myself today and don't want to weigh myself till morning so I'll post my stats tomorrow morning!
Here's my stats from this morning 1/20
Goal Weight : 130
Weight: 138 (yay down 2 pounds!)
Waist: 37 inches (same as last week)
Thighs: 22 inches (2 inches down!)
Butt: 40 inches (.5 inches down!)
My food weakness is Chocolate and Mountain Dew!!! Oh so hard to say no to those!!
We'd love it if you linked up below the blog post your write!! Also we'd love if you grabbed the new you button and helped spread the word! Have a great week!!
I love chocolate too! What I did was buy a couple of those sugar free candies! That way when I crave chocolate I eat a small one of those!
ReplyDeleteMy food weakness apparently is gluten :( I am not supposed to have it as a part of my Eat for your Blood Type diet...but I just can't stay away!!
ReplyDeleteThank you for doing this! I'm a new follower via GFC so that I can keep up with everyone and do the linky each week.
ReplyDeleteCarli
http://www.grandmasguidetolife.blogspot.com
Totally sweets of any kind! Oh and bread, and then there is pizza! Wait did I forget about candy!
ReplyDeleteI'm happy to say I'm down 40 lbs and only 10 more until prebaby (3 babies ago) More importantly I've made a decision to make healthier choices each and every time I place food to my mouth.
the linky didnt come wiht my post- can you help me? i dont know what i am doing- i'm just starting out.
ReplyDeleteThe linky was acting funny but I think I fixed it now. Go to "Get the Code here" and it'll give you the code to copy and paste it to your post. :)
ReplyDelete