Welcome to Workout Wednesday- A weekly link-up for those of us who are working to be healthy and active! All you have to do is write a blog post and link up or comment below on how your week has been as far as working out and eating healthy goes!! We're here to encourage and support each other so please use kind words!
So this week I finished month one of Insanity! It doesn't even feel like it has been a month already! I am in love with these workouts and in love with the results I am already seeing! Insanity is pretty much the hardest workout I've ever done and during at least one point of every workout I feel like I might just die, but when I finish I feel so strong and accomplished! It's a great feeling! I've also been pretty good as far as eating is going! I've been staying away from the junk food and preparing healthier meals as much as possible! Eating is one thing I definitely struggle with! I love junk food!
So here are month one of Insanity's final stats and just because I'm so excited with my results I'm also posting a picture of Day 1 vs. End of Month 1!
End of Month One of Insanity Stats:
Thighs 1.5" lost
Waist/Hips 1" lost
Belly 1" lost
I lost two pounds around week 3 of the month but gained it back. I'm hoping since I lost inches that what happened was I gained muscle!
How have things been going for you this week? What workouts did you do? Did you eat well this week? Or was it a struggle this week? Feel free to either write a blog post and link up or comment!