Welcome to Workout Wednesday! Here we share how our workout week has been and talk about our struggles and accomplishments and our goals!
So guess what?! I finished Insanity! I am so excited to be finished and have accomplished it! I have lost a total of 3 pounds and 11.5 inches! Here are my results photos!
Doing Insanity has really shown me that if you set a goal and stick with it, anything is possible! I really think setting goals is a HUGE part of weight loss and fitness success! So today I want to talk about goals! I need to make a new goal now that I am finished with Insanity and I want to hear what your goals are as well!
I'm going to be running another 5k in a few weeks so one of my goals is to make a better time than my first 5k! I also want to start and finish Shaun T's new program, Focus T25! It's only 25 minutes a day which is really exciting for this busy mama!
What is one goal you have about your health/weight/life? What would be your ideal weight loss? Or an activity you would love to accomplish? Share with me one of those goals and let's help each other achieve our goals!